Deep Conversations


Whether you are walking down the grocery store aisle, sitting in your doctor’s waiting room or at Babies-R-Us you get the predictable question “What are you having??” the instant people see your bump. But why are people still asking this...
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Does this sound like you?- I stand up for myself in my career- I know my worth in the job market- I know how to navigate and negotiate opportunities with an employerDid you know the pay gap is exponentially worse...
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This past year if there’s one thing we’ve learned, it’s filling up our cup is crucial for our well-being. When we think of self-love we’ve learned very quickly how critical it is for us to take time and include ourselves...
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The postpartum experience is different for all women, and if it’s your first child, you might be unsure what to expect. Having a baby is physically, mentally and emotionally demanding, and while it’s tempting to focus all of your energy on your little one during the postpartum period, it’s also vital to tend to your own wellbeing.
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