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Folding underwear can seem like a mundane task that we don't really think about. Getting to fold our laundry is challenging enough, but getting into the habit of folding your underwear can save your wardrobe space when everything isn't jammed...
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This year has been tough. Just when we thought we're seeing the light at the end of the tunnel (pandemic), we're moving into another challenging times especially as a small business. It's okay if this year you have zero resolutions,...
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1. Shop Your Closet A recent study shows that we wear 20% of our closet 80% of the time. Chances are there are items you forgot you own! 2. Dress Your Body Today Your body is not a trend. Work with...
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I know for us as women, the load over the past few years can only be described as an emotional journey filled with challenges and learnings of how to care for our own well-being in a society that really hasn’t. ...
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CLICK HERE to Buy Tickets for High Heels & Hot Flashes
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A post shared by Sam - Virtual Menopause & Midlife Health Coach (@samcoretrainer)
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