High Heels & Hot Flashes

Reclaim your confidence in midlife & menopause - Saturday October 24 11:30-4pm

Ticket Sales Ends Soon!

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HHHF Episode 7 Event Details

Speaker Sponsor Vaginal Health in Peri/Menopause segment - OBGYN Dr. Sattari

Dr. Sattari is the owner at VitaCare OBGYN and VitaAesthetics where they have made a path with a singular vision: to elevate the standards of women's health care in our community. Learn more about her Clinic at https://www.vitacareobgyn.com/about

Speaker Sponsor "Who is that woman in the mirror? Body Image & Peri/ Menopause - OBGYN Dr. Marjorie Dixon

Dr. Marjorie Dixon is an Obstetrician-Gynecologist with accredited fellowship training in Reproductive Endocrinology and Infertility (REI) and is widely recognized as one of Canada’s most influential leaders in reproductive medicine, with twenty-five years of expertise. Learn more about her clinic at https://anovafertility.com/

Food & Drink Sponsors

Canadian Made Swag Sponsors

Shop the Menopause Marketplace of Curated Women Owned Vendors

Thank you to our partners

FAQs

The event takes place at the Mayana Studios of the Junction of Toronto.  Located at 130 Cawthra Ave Unit 100.  

There is ample FREE Street parking and it is TTC accessible.

Come hungry! Your ticket includes a beautiful spread from Taste Seduction, with halal, gluten-free, vegetarian, and vegan options so everyone can enjoy. Raise a glass with cocktails from Nickel 9 Distillery, crafted right here in Toronto. Everything is included in your ticket!

Absolutely NOT! Dress in something that makes you feel comfortable think of it like an evening out - check out our photos for and idea of what to expect!

We’re so glad you’re joining us! Please note that tickets are non-refundable, but they are fully transferable. If plans change, share your spot with a friend, sister, or colleague. Just email us at customercare@mayanageneviere.com with their name so we can update the guest list.

Our Sold Out Events

“A Gathering of menopause champions, all determined to empower women and rebrand menopause.”

CBC on High Heels & Hot Flashes

What Our Guests are Saying

What I enjoyed most is realizing that I am not alone in my experience and that other women are going through the same thing. IT'S NOT JUST ME!

"The presence of all these women in one space was very uplifting and supportive."

"I loved the feeling of the safe and supported space."

This was an amazing event, I enjoyed it thoroughly. My friends and I will definitely be making this event a regular girl's night out. I have a bunch of friends who saw my post and now want to join us for the next one. Meeting Sam in person and listening to her open, honest and real talk about Women's health issues was also a highlight!

Meet the Founders of High Heels & Hot Flashes

We are Sam (menopause and health coach) and Nadine (founder of Mayana an ethical line of socially conscious intimates supporting the ever evolving journey of women and their bodies) and we are the creators and inspiration behind High Heels & Hot Flashes - The menopause event of the year!

This event was born from a desire to bring all women and womb holders, together from diverse backgrounds, ethnicities and cultures in a safe space to feel validated and heard and not feel alone in the menopause transition.

High Heels & Hot Flashes is the ultimate event of the year dedicated to redefining the conversation around menopause. This isn't just an event; it's a movement aimed at breaking the stigma and celebrating the incredible strength and beauty of women navigating this phase of life.

HH&HF Highlights

The Ultimate Menopause Event of the Year!

Ready to stop the guessing game and start owning your menopause journey?

Join us for an unfiltered, empowering night full of practical solutions, expert advice, and real talk. Whether you're navigating perimenopause or post-menopause, this is where you’ll find your community, embrace the changes, and walk away feeling inspired, informed, and totally in control.

MAYANA STUDIO

100-130 Cawthra Ave, Toronto

Get directions