It's about finding your sisterhood. Finding support.
And finding meaning in the mess. Finally.
Upcoming Community Events
Body & Blossom
Thursday, Feb 12, 6 pm
Step into an intimate evening of creativity and care. Craft your own floral arrangement gift, sip a signature cocktail, and flow through guided activities that support release, reflection, and reconnection with your body.
Men On Pause
Thursday Feb 26, 6pm
Master the art of supporting, surviving, and championing the women in your life without losing your cool (or your sense of humor)
M Factor 2 Screening
Wednesday, March 25, 630pm
Tickets coming soon
Previous Events
High Heels & Hot Flashes Ep 5
The 5th sold-out menopause event of the year featured Community, dinner, cocktails, marketplace, music + comedy. Speakers diving into body image, diet culture + relationships.
October 23, 2025
Women's Healthy Living Show
HH&HF Collab with Women's Healthy Living Show. Featuring High Heels and Hot Flashes stage with amazing speakers, and Menopause Marketplace with incredible products and services that align with our values.
June 7, 2025
High Heels & Hot Flashes Ep 4
After 3 SOLD OUT events, HH&HF returned for ep 4. This just proves how important having discussions about menopause and midlife is for EVERY woman.
October 24, 2024
The (M) Factor: Shredding the Silence on Menopause Screening Party
The M Factor is a film shredding the last taboo and shame cycle for women in menopause. Our community watched this important screening together followed by a panel conversation and discussions.
Friday November 29 2024
A Conversation with Fair Fashion Women Founders:
We had an uncensored conversation on fair fashion. Our community learned about how to style themselves sustainably, discover & shop local, women owned purpose-driven brands.
Thursday, January 25, 2024
High Heels & Hot Flashes Ep 3
We were joined by Dr. Marjorie Dixon, Foudner and CEO of Anova Fertility, on advocaitng for yourself at the doctors, Surabhi Veitch, Pelvic Health Physio on secual health and self pleasure, and Dr. Catherine Newry, Naturopathic Doctor and Hormone Specialist on how to balance your hormones.
Thurday October 19 2023
Wellness and Endometriosis Summit
An event to spread endometriosis education and awareness with a diverse group of experts who shared wellness solutions from nutrition and lifestyle to alternative therapies and mind-body techniques.
Featuring Keynote Speaker Canadian Screen Actor Nominee Sarah McVie sharing her endo journey.
Thursday March 23 2023
What Should a A Mother Look Like? Exploring Gender & Family
We hosted an exclusive film screening of the short film "The Butch and the Baby Daddy" about motherhood and gender identity. This event aimed to delve in the multifaceted experiences of motherhood through a queer lens.
Monday June 26 2023
High Heels & Hot Flashes Ep 2
After a successful ep 1, HH&HF returned with a new panel of speakers, more vendors, and lots of good vibes and community spirit. Bringing together women in peri/menopause for a fun girls night out.
April 20, 2023
High Heels & Hot Flashes Ep 1
Our first HH&HF event! This was a fun and educational panel event for women going through all stages of menopause.
October 27, 2022
Mayana Circles
A Conversation with Fair Fashion Women Founders
We were joined by an expert industry panel as we spoke all things greenwashing, how to shop with intention, being a woman in the ethical fashion space, the uncensored truth of running a made in Toronto brand.
High Heels & Hot Flashes
The ULTIMATE girls night out - grown up style; helping you to redefine menopause and feel confident as you navigate this stage of your life with pro-age energy!
Wellness and Endometriosis Summit: MIND, BODY & SOULutions
We shared insights and practical tips about integrative healing for endometriosis.
Our expert speakers taught a variety of approaches, from nutrition and lifestyle changes to alternative therapies and mind-body techniques.
Plan an Event with Nadine
Have an idea to rally your community for a cause that supports women? We'd love to hear about it. Check out Nadine's mission and get in touch if our values are aligned.
Enter your new era
Made in Toronto
100-130 Cawthra Ave
Mon-Fri 10am-6pm
customercare@mayanageneviere.com
Book your virtual or in-person appointment below.